Riverside Health Fitness Center's Blog

Seasonal Spotlight: Pilates Reformer

By: Riverside Health Fitness Center

March 26, 2025, 2:00 pm - Categories: Workouts / Fitness Tips

Explore Pilates Reformer at Riverside Health Fitness Center

Work to improve flexibility, strength and balance with Pilates Reformer training! Suitable for all fitness levels, our guided sessions can help you feel stronger and more energized. If you are new to Pilates and wondering if it’s right for you, we encourage you to reach out and join us for an upcoming session!

Advantages of Pilates Reformer.

Our Pilates Reformer classes with Michele and Beth consist of four-week class series that allow you to work on your agility and flexibility. A challenging yet safe workout method, Pilates Reformer is a great way to improve strength, muscle tone, posture and balance. Pilates Reformer can be modified for participants’ individual fitness levels and needs, making it a great workout for all fitness levels.

Pilates Reformer Instructor and Group Exercise Coordinator Michele says, “I love bringing awareness to the mind-body connection in Pilates. My goal and passion are to help individuals not only feel stronger but to help them move better. When our bodies are aligned, we have more energy, and we feel strong and confident.”

Expand your fitness community.

Our Pilates Reformer classes are a great way to meet other members. Member Lynn M. tells us, “My favorite part of the class is the community. All the members are easygoing, and Beth is a wonderful instructor. It’s a really supportive environment for fitness, whether you are a beginner or a veteran. I look forward to class every week!”

Sign up today! 

Join us for an upcoming Pilates Reformer session and experience this amazing workout for yourself! This class is offered in four-week sessions on Wednesday mornings and evenings. These classes require pre-registration and are fee-based, with a small number of participants to ensure everyone gets the proper support. Visit the Front Desk or call (815) 929-1200 for more information on how to attend an upcoming session!

Double the fun, refer a friend!

Fitness is more fun with friends! Refer a friend to Riverside Health Fitness Center and have a built-in workout buddy. Plus, for every new member you refer, you will receive one FREE month of dues. Learn more about member referral rewards here.

Interested in membership at Riverside Health Fitness Center? We want to hear from you! Visit our Membership Offers page to learn more.